I BECAME A POWER POTATO | SQUAT EVERYDAY, BENCH EVERYDAY , DEADLIFT EVERYDAY - YouTube (charming Bench Every Day Pictures #3)

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I BECAME A POWER POTATO | SQUAT EVERYDAY, BENCH EVERYDAY , DEADLIFT EVERYDAY - YouTube (charming Bench Every Day Pictures #3)

I BECAME A POWER POTATO | SQUAT EVERYDAY, BENCH EVERYDAY , DEADLIFT EVERYDAY - YouTube (charming Bench Every Day Pictures #3) Photos Collection

Day 19 Squat And Bench Press PRs Everyday! ( Bench Every Day Awesome Design #1)11:00 AM - 5 Jun 2016 ( Bench Every Day #2)I BECAME A POWER POTATO | SQUAT EVERYDAY, BENCH EVERYDAY , DEADLIFT EVERYDAY  - YouTube (charming Bench Every Day Pictures #3)Squat Bench & Deadlift - Everyday - YouTube ( Bench Every Day  #4)

I

Roman numerals,
  • the numerals in the ancient Roman system of notation, still used for certain limited purposes, as in some pagination, dates on buildings, etc. The common basic symbols are  I (=1), V (=5), X (=10), L (=50), C (=100), D (=500), and  M (=1000). The Roman numerals for one to nine are: I, II, III, IV, V, VI, VII, VIII, IX. A bar over a letter multiplies it by 1000;
    thus, X̄ equals 10,000. Integers are written according to these two rules: If a letter is immediately followed by one of equal or lesser value, the two values are added;
    thus, XX equals 20, XV equals 15, VI equals 6. If a letter is immediately followed by one of greater value, the first is subtracted from the second;
    thus, IV equals 4, XL equals 40, CM equals 900. Examples: XLVII(=47), CXVI(=116), MCXX(=1120), MCMXIV(=1914). Roman numerals may be written in lowercase letters, though they appear more commonly in capitals.
  • POWER

    pow•er (pouər),USA pronunciation n. 
    1. ability to do or act;
      capability of doing or accomplishing something.
    2. political or national strength: the balance of power in Europe.
    3. great or marked ability to do or act;
      strength;
      might;
      force.
    4. the possession of control or command over others;
      authority;
      ascendancy: power over men's minds.
    5. political ascendancy or control in the government of a country, state, etc.: They attained power by overthrowing the legal government.
    6. legal ability, capacity, or authority: the power of attorney.
    7. delegated authority;
      authority granted to a person or persons in a particular office or capacity: the powers of the president.
    8. a document or written statement conferring legal authority.
    9. a person or thing that possesses or exercises authority or influence.
    10. a state or nation having international authority or influence: The great powers held an international conference.
    11. a military or naval force: The Spanish Armada was a mighty power.
    12. Often,  powers. a deity;
      divinity: the heavenly powers.
    13. powers, [Theol.]an order of angels. Cf.  angel (def. 1).
    14. [Dial.]a large number or amount: There's a power of good eatin' at the church social.
      • work done or energy transferred per unit of time. Symbol: P
      • the time rate of doing work.
    15. mechanical energy as distinguished from hand labor: a loom driven by power.
    16. a particular form of mechanical or physical energy: hydroelectric power.
    17. energy, force, or momentum: The door slammed shut, seemingly under its own power.
      • the product obtained by multiplying a quantity by itself one or more times: The third power of 2 is 8.
      • (of a number x) a number whose logarithm is a times the logarithm of x (and is called the a th power of x). Symbolically, y = xa is a number that satisfies the equation log y = a log x.
      • the exponent of an expression, as a in xa.
      • See  cardinal number (def. 2).
      • the magnifying capacity of a microscope, telescope, etc., expressed as the ratio of the diameter of the image to the diameter of the object. Cf.  magnification (def. 2).
      • the reciprocal of the focal length of a lens.
    18. the powers that be, those in supreme command;
      the authorities: The decision is in the hands of the powers that be.

    v.t. 
    1. to supply with electricity or other means of power: Atomic energy powers the new submarines.
    2. to give power to;
      make powerful: An outstanding quarterback powered the team in its upset victory.
    3. to inspire;
      spur;
      sustain: A strong faith in divine goodness powers his life.
    4. (of a fuel, engine, or any source able to do work) to supply force to operate (a machine): An electric motor powers this drill.
    5. to drive or push by applying power: She powered the car expertly up the winding mountain road.
    6. power down, to shut off.
    7. power up, to turn on.

    adj. 
    1. operated or driven by a motor or electricity: a power mower; power tools.
    2. power-assisted: His new car has power brakes and power windows.
    3. conducting electricity: a power cable.
    4. expressing or exerting power;
      characteristic of those having authority or influence: to host a power lunch.

    POTATO

    po•ta•to (pə tātō, -tə),USA pronunciation n., pl.  -toes. 
    1. Also called  Irish potato, white potato. the edible tuber of a cultivated plant, Solanum tuberosum, of the nightshade family.
    2. the plant itself.
    3. See  sweet potato (defs. 1, 2).

    SQUAT

    squat (skwot),USA pronunciation  v.,  squat•ted  or squat, squat•ting, adj.,  squat•ter, squat•test, n. 

    v.i. 
    1. to sit in a low or crouching position with the legs drawn up closely beneath or in front of the body;
      sit on one's haunches or heels.
    2. to crouch down or cower, as an animal.
    3. to settle on or occupy property, esp. otherwise unoccupied property, without any title, right, or payment of rent.
    4. to settle on public land under government regulation, in order to acquire title.
    5. (of a vessel, esp. a power vessel) to draw more water astern when in motion forward than when at rest.

    v.t. 
    1. to cause to squat.
    2. to occupy (property) as a squatter.

    adj. 
    1. (of a person, animal, the body, etc.) short and thickset.
    2. low and thick or broad: The building had a squat shape.
    3. seated or being in a squatting position;
      crouching.

    n. 
    1. the act or fact of squatting.
    2. a squatting position or posture.
    3. the tendency of a vessel to draw more water astern when in motion than when stationary.
    4. doodly-squat.
    5. a place occupied by squatters.
    squatly, adv. 
    squatness, n. 

    BENCH

    bench (bench),USA pronunciation n. 
    1. a long seat for several persons: a bench in the park.
    2. a seat occupied by an official, esp. a judge.
    3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
    4. the office or dignity of various other officials, or the officials themselves.
      • the seat on which the players of a team sit during a game while not playing.
      • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
    5. [Informal.]See  bench press. 
    6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
    7. a platform on which animals are placed for exhibition, esp. at a dog show.
    8. a contest or exhibition of dogs;
      dog show.
    9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
    10. a step or working elevation in a mine.
    11. berm (def. 2).
    12. on the bench: 
      • serving as a judge in a court of law;
        presiding.
      • [Sports.](of a player) not participating in play, either for part or all of a game.

    v.t. 
    1. to furnish with benches.
    2. to seat on a bench or on the bench: an election that benched him in the district court.
    3. to place (a show dog or other animal) in exhibition.
    4. to cut away the working faces of (a mine or quarry) in benches.
    5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
    benchless, adj. 

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